I “CHALLENGE” you to find an easier, faster, safer way to HEAL YOUR TENNIS ELBOW PAIN than this...
INTRODUCING… The “Tennis Elbow Pain Solution 28-Day Challenge”
“Give Me Just $28 And 15 Minutes A Day For 28 Days... And I Will END Your Tennis Elbow Pain, Or You Get DOUBLE Your Money Back”
(Only 50 spots available)
Can you ELIMINATE Tennis Elbow Pain in just 28 days?
Do you have Tennis Elbow?
Is it starting to impact your life?
Are you unable to sleep because of the pain?
Do you have trouble doing everyday things, like picking up a coffee mug? Or your kids, or grandkids?
Do you have trouble doing your job?
Have you tried anything to heal your Tennis Elbow?
If you haven’t had any luck yet, I’d like to share something new with you.
On this page, I’m going to show you two things:
- The gentle, easy exercise routine many of my clients have used to heal their Tennis Elbow pain, once and for all, in just 15 minutes a day!
- My brand new “Tennis Elbow Pain Solution 28-Day Challenge” (open to the first 50 people who sign up)
My “Tennis Elbow Pain Solution 28-Day Challenge” is designed to:
- Significantly reduce your Tennis Elbow pain within the first 7 days
- Completely eliminate your Tennis Elbow pain by Day 28
If you join the Challenge and you don’t get those results, I will give you DOUBLE your money back.
NOW… before I tell you more about the 28-Day Challenge, let me tell you about the simple exercise routine we’re going to use in the Challenge to reduce and eliminate your Tennis Elbow pain.
This exercise routine is not a startling discovery or shocking breakthrough…
...but it is:
- DIFFERENT - I’m fairly certain you haven’t seen or tried this yet
- EFFECTIVE - This solution completely eliminated many of my clients’ Tennis Elbow pain, in just 15 minutes a day.
- BASED ON REAL SCIENTIFIC RESEARCH - I’ve been a Kinesiologist and leading pain and injury specialist for 24 years, and I’ve learned that pain-relief and injury-recovery programs that are based on conclusions from real scientific studies produce better results for most people. The Tennis Elbow pain solution I’m going to show you on this page is based on conclusions from 22 different scientific research papers and studies (all of which are listed below for your reference).
- REALISTIC - There are more gimmicks, instant fixes, and “5-minute miracle cures” available today for Tennis Elbow pain than ever before. I KNOW, from 24 years of working with people with Tennis Elbow, that there is no such thing as a “miracle cure.” My solution takes some time and work on your part, but the reward is: it actually works!
- NATURAL - You won’t need injections, pain-killers, surgery, wraps, braces, devices, or strenuous workout regimes. The solution I’m going to show you is completely natural.
- EASY & GENTLE - Virtually anyone can use this solution. You can do it if you’re 25, 35, 45, 55, 65, 75, or older. You can do it even if you’ve never exercised a day in your life. You can use this solution if you’re not in shape… even if your body doesn’t feel flexible at all.
- FAST - This solution only takes 15 minutes (or less) each day to do.
Here’s why this is different than |
The Tennis Elbow solution I’m going to show you on this page is different than others because it is based on real scientific research.
My name is Rick Kaselj and I’m a Kinesiologist and pain and injury expert. I’ve been helping people heal their injuries and reduce and eliminate their pain for over 24 years.
Whenever I create a recovery program for any injury, I rely heavily on published medical and scientific research.
Why?
Because I’ve seen first-hand, for more than 24 years, that programs that are based on conclusions from scientific research and experiments are more effective at helping people eliminate pain and recover from their injuries. This shouldn’t be surprising…
...but what is surprising is the number of programs, treatments, gadgets and devices that are available today, that are based not on research, but on guesses, hunches, misinterpretations, and pseudoscience.
Here’s what you should AVOID |
By any chance, have you been to Amazon.com to find a solution for your Tennis Elbow?
If you search for “tennis elbow” there, you’ll see this:
Amazon.com has 9,639 products and books for Tennis Elbow!
Wow.
I saw this review on Amazon for a tennis elbow product:
And I saw this review on Amazon for a tennis elbow product:
HERE’S THE PROBLEM:
Those reviews are for the same product!
One person said the product cured their Tennis Elbow, and the other person said the very same product actually made it worse!
CONFUSED YET? Let's head on over to YouTube!
Cure your Tennis Elbow by throwing rocks??? |
When I searched for “tennis elbow” on YouTube, I came across these two videos (among others):
(1) On YouTube, the title of this video is “Tennis elbow cured 100% fixed.” The guy in this video claims that you can cure Tennis Elbow by throwing rocks - I kid you not! (Warning - this video may not be work safe - there is a fair amount of profanity.)
[UPDATE: This video has since been taken down because the user’s YouTube account was terminated, which probably isn’t surprising.]
(2) On YouTube, the title of this video is “Amazing Fix for Tennis Elbow: MUST WATCH!” The guy in this video claims you can eliminate your Tennis Elbow by massaging the other arm (the one with no pain):
My clients sometimes ask me what I think of these types of “amazing,” “miracle,” “5-minute” cure videos for injuries.
I tell them: “The nicest thing I can say about them is: don't expect much.”
The point of all of these is…
There is A LOT of misinformation |
Here’s another example:
Many doctors and physical therapists still recommend icing and non-steroidal anti-inflammatory drugs for Tennis Elbow...
...in spite of the fact that the medical community has agreed that Tennis Elbow is not caused by inflammation.
This quote comes from a paper in the British Medical Journal:
And this study (https://www.ncbi.nlm.nih.gov/pubmed/16371498) was a controlled clinical pilot trial to determine whether icing decreases pain and helps to heal Tennis Elbow.
The study had two groups of people with Tennis Elbow. The control group did exercises only. The test group did the same exercises and iced. Both groups showed the same amount of improvement, showing that icing provided no real benefit for Tennis Elbow.
So then, how DO you cure Tennis Elbow? |
First, let’s get real.
With chronic pain and injuries, no solution works for everyone, all the time.
That’s just reality, and if anyone tells you otherwise, you should be very skeptical.
HOWEVER... as I mentioned above, what I’ve seen in my 24 years of helping people overcome injuries and eliminate pain is that the programs and methods that are based on real scientific research work better and faster for most people.
Just so you know that I’m for real, and that my Tennis Elbow program is actually based on real medical and scientific research, I’m going to show you the entire list of research papers I used to design my Tennis Elbow program...
Have you tried (or even heard of) any |
This is all of the research I carefully combed through, scrutinized and used when I designed my Tennis Elbow solution:
- Ajimsha MS, Chithra S, Thulasyammal RP. (2012). Effectiveness of Myofascial Release in the Management of Lateral Epicondylitis in Computer Professionals. Arch Phys Med Rehabil. 2012 Jan 9. [Epub ahead of print] https://www.ncbi.nlm.nih.gov/pubmed/22236639
- Bisset L, Paungmali A, Vicenzino B, Beller E. (2005). A systematic review and meta-analysis of clinical trials on physical interventions for lateral epicondylalgia. Br J Sports Med. 2005 Jul;39(7):411-22; discussion 411-22. https://www.ncbi.nlm.nih.gov/pubmed/15976161
- Chourasia AO, Buhr KA, Rabago DP, Kijowski R, Irwin CB, Sesto ME. (2011). Effect of Lateral Epicondylosis on Grip Force Development. J Hand Ther. 2011 Dec 1. [Epub ahead of print] https://www.ncbi.nlm.nih.gov/pubmed/22137195
- Chourasia AO, Buhr KA, Rabago DP, Kijowski R, Irwin CB, Sesto ME. (2012). Effect of lateral epicondylosis on grip force development. J Hand Ther. 2012 Jan;25(1):27-37. Epub 2011 Dec 3. https://www.ncbi.nlm.nih.gov/pubmed/22137195
- Chourasia AO, Buhr KA, Rabago DP, Kijowski R, Sesto ME. (2011). The effect of lateral epicondylosis on upper limb mechanical parameters. Clin Biomech (Bristol, Avon). 2011 Sep 19. [Epub ahead of print] https://www.ncbi.nlm.nih.gov/pubmed/21937156
- Croisier JL, Foidart-Dessalle M, Tinant F, Crielaard JM, Forthomme B. (2007). An isokinetic eccentric programme for the management of chronic lateral epicondylar tendinopathy. Br J Sports Med. 2007 Apr;41(4):269-75. Epub 2007 Jan 15. https://www.ncbi.nlm.nih.gov/pubmed/17224433
- Fedorczyk JM. (2006). Tennis elbow: blending basic science with clinical practice. J Hand Ther. 2006 Apr-Jun;19(2):146-53. https://www.ncbi.nlm.nih.gov/pubmed/16713862
- Finestone HM, Rabinovitch DL. (2008). Tennis elbow no more: practical eccentric and concentric exercises to heal the pain. Can Fam Physician. 2008 Aug;54(8):1115-6. https://www.ncbi.nlm.nih.gov/pubmed/18697971
- Ihm J. (2008). Proximal wrist extensor tendinopathy. Curr Rev Musculoskelet Med. 2008 Mar;1(1):48-52. https://www.ncbi.nlm.nih.gov/pubmed/19468898
- Malliaras P, Maffulli N, Garau G. (2008). Eccentric training programmes in the management of lateral elbow tendinopathy. Disabil Rehabil. 2008;30(20-22):1590-6. https://www.ncbi.nlm.nih.gov/pubmed/18608381
- Manias P, Stasinopoulos D. (2006). A controlled clinical pilot trial to study the effectiveness of ice as a supplement to the exercise programme for the management of lateral elbow tendinopathy. Br J Sports Med. 2006 Jan;40(1):81-5. https://www.ncbi.nlm.nih.gov/pubmed/16371498
- Martinez-Silvestrini JA, Newcomer KL, Gay RE, Schaefer MP, Kortebein P, Arendt KW. (2005). Chronic lateral epicondylitis: comparative effectiveness of a home exercise program including stretching alone versus stretching supplemented with eccentric or concentric strengthening. J Hand Ther. 2005 Oct-Dec;18(4):411-9, quiz 420. https://www.ncbi.nlm.nih.gov/pubmed/16271688
- Page P. (2010). A new exercise for tennis elbow that works! N Am J Sports Phys Ther. 2010 Sep;5(3):189-93. https://www.ncbi.nlm.nih.gov/pubmed/21589674
- Park JY, Park HK, Choi JH, Moon ES, Kim BS, Kim WS, Oh KS. (2011). Prospective evaluation of the effectiveness of a home-based program of isometric strengthening exercises: 12-month follow-up. Clin Orthop Surg. 2010 Sep;2(3):173-8. Epub 2010 Aug 3. https://www.ncbi.nlm.nih.gov/pubmed/20808589
- Peterson M, Butler S, Eriksson M, Svärdsudd K. (2011). A randomized controlled trial of exercise versus wait-list in chronic tennis elbow (lateral epicondylosis). Ups J Med Sci. 2011 Nov;116(4):269-79. https://www.ncbi.nlm.nih.gov/pubmed/22066975
- Stasinopoulos D, Stasinopoulou K, Johnson MI. (2005). An exercise programme for the management of lateral elbow tendinopathy. Br J Sports Med. 2005 Dec;39(12):944-7. https://www.ncbi.nlm.nih.gov/pubmed/16306504
- Stasinopoulos D, Stasinopoulos I, Pantelis M, Stasinopoulou K. (2009). Comparison of effects of a home exercise programme and a supervised exercise programme for the management of lateral elbow tendinopathy. Br J Sports Med. 2010 Jun; 44(8):579-83. Epub 2009 Nov 3. https://www.ncbi.nlm.nih.gov/pubmed/19887440
- Svernlöv B, Adolfsson L. (2001). Non-operative treatment regime including eccentric training for lateral humeral epicondylalgia. Scand J Med Sci Sports. 2001 Dec;11(6):328-34. https://www.ncbi.nlm.nih.gov/pubmed/11782264
- Tyler TF, Thomas GC, Nicholas SJ, McHugh MP. (2010). Addition of isolated wrist extensor eccentric exercise to standard treatment for chronic lateral epicondylosis: a prospective randomized trial. J Shoulder Elbow Surg. 2010 Sep;19(6):917-22. Epub 2010 Jun 26. https://www.ncbi.nlm.nih.gov/pubmed/20579907
- Waugh EJ, Jaglal SB, Davis AM, Tomlinson G, Verrier MC. (2001). Factors associated with prognosis of lateral epicondylitis after 8 weeks of physical therapy. Arch Phys Med Rehabil. 2004 Feb;85(2):308-18. https://www.ncbi.nlm.nih.gov/pubmed/14966719
- Walz DM, Newman JS, Konin GP, Ross G. (2010). Epicondylitis: pathogenesis, imaging, and treatment. Radiographics. 2010 Jan;30(1):167-84. https://www.ncbi.nlm.nih.gov/pubmed/20083592
- Waugh EJ, Jaglal SB, Davis AM. (2004). Computer use associated with poor long-term prognosis of conservatively managed lateral epicondylalgia. J Orthop Sports Phys Ther. 2004 Dec;34(12):770-80. https://www.ncbi.nlm.nih.gov/pubmed/15643732
So, what exactly is this science- and |
It’s called Tennis Elbow Pain Solution and it’s a video exercise program that you can do at home, completely on your own. It’s designed to lengthen, strengthen and heal the muscles and tendons near your elbows, and stabilize and strengthen your shoulder and scapular muscles, all so you can heal your Tennis Elbow Pain and prevent it from occurring again in the future.
I want you to get back to your life the way it was before Tennis Elbow. That’s what this program is all about. Get back to work. Get back to sleeping through the night. Get back to playing with your kids and grandkids. Get back to your hobbies and sports, and a pain-free, active, enjoyable life!
HERE’S THE DEAL: |
“Give Me Just $28 And 15 Minutes A Day For 28 Days... And I Will END Your Tennis Elbow Pain, Or You Get DOUBLE Your Money Back”
I’d like to invite you to participate in my “Tennis Elbow Pain Solution 28-Day Challenge.”
In this 28-Day Challenge, I’m going to work with a small group of 50 people (the first 50 who sign up), and we’re going to use my Tennis Elbow Pain Solution program.
My goal is to get you significant pain relief within 7 days, and then completely eliminate your Tennis Elbow pain by day 28!
I am so confident that this program and 28-Day Challenge can REDUCE AND ELIMINATE YOUR TENNIS ELBOW PAIN…
...that I will give you DOUBLE your money back if that doesn’t happen within 28 days!
If you aren’t totally ecstatic about the results you have at the end of the 28-Day Challenge, just email my team at support@ExercisesForInjuries.com or call us at (888) 291-2430 within 60 days from the date of purchase, and we will send you double your money back - $56!
Imagine, just 28 days from today...
- Your Tennis Elbow pain is ENTIRELY gone… it’s a thing of the past.
- You can do simple, day-to-day activities again with ease, like lifting your coffee cup, blow drying your hair, etc.
- You’re back to work, able to fulfill all of your duties.
- No more worrying about your elbows or arms. No more wondering if the pain will get worse.
- You’re back to a pain-free life, where you can be active and happy again.
- You’re sleeping like a baby at night, and you feel great when you wake up.
- You’re playing with your kids (or grandkids) again, running in the park, lifting weights, working out… all without a care or worry.
- You feel better emotionally too - you feel clearer, lighter, at ease, enjoying the present moment.
This has already happened for many of my clients.
And it can happen for YOU too…
...WITHOUT expensive surgeries…
...WITHOUT time-consuming physical therapy appointments…
...WITHOUT having to take an endless combination of pain pills and muscle relaxants…
...WITHOUT invasive procedures and pain treatments…
I’m going to help you get there with...
A simple, step-by-step system of gentle |
In the “Tennis Elbow Pain Solution 28-Day Challenge,” we’ll be using my Tennis Elbow Pain Solution program over a specially structured 28-day period.
My goal is to get you significant pain relief within 7 days, and then completely eliminate your Tennis Elbow pain by day 28!
In case you’re wondering if this is really going to work, let’s take a look at…
Why does this system and 28-Day Challenge work so well to help people reduce and eliminate their Tennis Elbow pain?
Because it’s based on real scientific research, and because it’s comprehensive and easy.
It’s comprehensive…
...because it includes 5 different approaches to healing and strengthening the muscles and tendons near your elbow, and your shoulder and scapular muscles, so no stone is left unturned! Because we attack the problem from so many different angles, and with so many different approaches, your Tennis Elbow pain has nowhere to hide, and can’t survive!
It’s easy…
...because I’ve arranged the 5 different approaches into one super simple routine that requires less than 15 minutes of your time every day. A HUGE reason people don’t get results from systems like this one is that they’re too complex, too time-consuming, and too difficult to do. Because my system is so easy, and takes so little time, you’ll find yourself actually WANTING to do it every day, and LOOKING FORWARD TO DOING IT. And because you do it every day, you’ll actually get the results you want! (And don’t worry - just because this program is easy to do and takes only 15 minutes a day, doesn’t mean it doesn’t work - it does work! This system has already worked for many of my clients, and this is why, as you’ll see below, I’m offering an insane 200% money-back guarantee with this program - I’m that confident!)
Here’s a quick look |
(1) Self-Massage
Self-massage is an easy way to quickly decrease tension and increase blood flow to the muscles and tendons near your elbow. Decreasing the tension allows the muscles and tendons to heal, and increasing blood circulation removes metabolites and brings in new blood to aid in healing. In the program, I’m going to teach you several different self-massage techniques that you can do in minutes, with just your hand or regular household items.
(2) Static Stretching
Static stretching is holding a joint or muscle in a static or still position for a short period of time. The static stretches we’ll do in the program are gentle and easy, but are effective for lengthening and strengthening the muscles and tendons at the lateral epicondyle. These static stretches will make the muscles and tendons more resilient and less prone to the microtraumas (tiny tears) that cause Tennis Elbow.
(3) Isometric Strengthening
Isometric strengthening uses a special type of contraction that stretches additional fibres in the muscles. Isometric stretches and exercises are gentle, safe movements, but are highly-effective for strengthening your extensors (forearm muscles), which is a key component in healing and preventing Tennis Elbow.
(4) Eccentric Strengthening
Eccentric strengthening exercises produce collagen to help strengthen the muscles and tendons near your elbow. Several studies have found eccentric strengthening to be highly-effective for healing Tennis Elbow. One study conducted in 2005 found that in the long-term, 71% of the people using eccentric strengthening had completely recovered from Tennis Elbow, as compared to only 39% that didn’t do eccentric strengthening and did only stretching (Martinez-Silvestrini 2005).
(5) Scapular Exercises
Many people (and health professionals) don’t realize it, but weak shoulder and scapular muscles can be a significant contributing factor to Tennis Elbow, because the elbows and wrists must be recruited to handle the more taxing, repetitive movements the shoulder and scapular muscles should be handling, but aren’t able to. When we strengthen our shoulder and scapular muscles, it takes a lot of the load off of the elbows and wrists, thereby decreasing the strain and stress on them, which is what causes Tennis Elbow!
I’ve heard enough!
I want to pay my $28 now to
make sure I get one of the 50 spots!
Get INSTANT ONLINE ACCESS to the Tennis Elbow Pain Solution 28-Day Challenge.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
IMPORTANT NOTE:
The materials we’ll be using in the “Tennis Elbow Pain Solution 28-Day Challenge”
are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...
IMMEDIATELY AFTER YOU ORDER, you will get
INSTANT ONLINE ACCESS to the whole program!
(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee!)
ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Tennis Elbow Pain Solution 28-Day Challenge”
HERE’S WHY:
In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.
I will have another Tennis Elbow Pain Challenge at some point, but right now, I’m not sure when.
If you’d like to get one of the 50 spots, click here to reserve yours now...
Here’s what’s DIFFERENT about my |
- This is not just a bunch of exercises thrown together with the HOPE that they will relieve your pain. This is a CAREFULLY DESIGNED SYSTEM that has already helped many of my clients decrease and eliminate their Tennis Elbow pain.
- UNLIKE MOST OTHER Tennis Elbow treatments and methods, this program is based on 22 different medical papers and scientific studies that are specifically related to Tennis Elbow. In my 24 years as a Kinesiologist and pain and injury specialist, I’ve seen that the programs that are based on the conclusions of real medical and scientific research just work better than those that aren’t.
- I didn’t just make up this program. It is the result of YEARS OF SCHOLARLY MEDICAL RESEARCH and feedback from REAL-WORLD TESTS AND EXPERIMENTS WITH MY CLIENTS.
- This program doesn’t require you to make any big changes in your lifestyle - all you have to do is 15 minutes of light exercises and stretches each day.
- You can do this exercise program by yourself, pretty much anywhere, pretty much anytime, with just your body and a few household items you can get at any hardware store, or online.
- This program has only the exercises you need to reduce and eliminate your pain… and nothing else.
- All of your questions will be answered. I have diligently collected questions from each of my clients over the years, so you will have all the answers you need, and NEVER FEEL STUCK. And on the off-chance that I haven’t answered one of your questions, you can always email my team at support@ExercisesForInjuries.com.
- You’ll learn not only how to do the exercises correctly, but also ALL of the common mistakes people make doing these exercises. This is crucial because doing the exercises just right makes A HUGE DIFFERENCE in whether this will work for you or not.
- You will know EXACTLY how many reps to do. You will know EXACTLY how many sets to do. You will know EXACTLY what intensity you should do each exercise with. You will know EXACTLY how your body should feel when you do each exercise correctly. Nothing will be left out – you will have no guesswork or confusion about what to do. Everything in this program is systematized and laid out clearly for you.
- I will show you what to do and how to do it if you want to progress further and increase your intensity and results.
- And much more…
What exactly do you get in the |
I want this 28-Day Challenge to be the last thing you have to do to fix your Tennis Elbow pain. So, my team and I have worked very hard to make this program comprehensive (so it actually works for you), fast and easy to learn (so you'll actually invest the time to learn it), and fast and easy to do (so you'll actually do it on a consistent basis... which is the only way you’ll get the results you want!)
Below is a description of exactly what each component of the program is and how each helps get you to your end goal >>> FAST REDUCTION AND ELIMINATION OF YOUR TENNIS ELBOW PAIN, so you can get back to your life as it was BEFORE this!
SELF-ASSESSMENT PACKAGE: Video, Manual And Fill-In Sheet To Help You Assess Your Current Condition
It’s very important, before you get started, to assess your current condition. This is the first thing I do every time I see a new client with Tennis Elbow pain. We need to understand how much pain you’re experiencing now, how serious your injury is, and what range of motion you can currently handle. Having this information will prevent further injury, and help you get the best possible results, in the shortest amount of time.
In your Self-Assessment Package, you get a video and a brief manual that walk you through, step-by-step, how to perform a simple self-assessment. Based on this information, you’ll know exactly where to start in the “Tennis Elbow Pain Solution 28-Day Challenge.”
You also get a convenient Fill-In Sheet that allows you to write each of your answers and assessments down as you watch the assessment video and read the manual.
QUICK-START CHEAT SHEET
When you join the “Tennis Elbow Pain Solution 28-Day Challenge,” I want you to come up to speed FAST on what you need to know, so you can get started FAST, and start reducing your pain FAST! So, I’ve distilled the educational content of the program down to the most important summary points you need to know.
In this Quick-Start Cheat Sheet, I explain, in plain English, what causes Tennis Elbow pain, what the common symptoms are, which activities make it worse, and some important tips for healing it fast.
3-STAGE COMPREHENSIVE EXERCISE PROGRAM: Your personal training and coaching sessions with Rick Kaselj, MS
The “Tennis Elbow Pain Solution 28-Day Challenge” is a comprehensive program of gentle, yet highly-effective stretches and exercises designed to reduce and eliminate your Tennis Elbow pain, and get you back to a pain-free life.
Why does this exercise program have 3 stages?
First… don’t be scared or overwhelmed by the fact that this exercise program has 3 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take 15 minutes each day, you should feel a significant reduction of your Tennis Elbow pain within 7 days. BUT… I want to help you COMPLETELY eliminate your Tennis Elbow pain, and I’m giving you a comprehensive 3-stage exercise program to make sure you have everything you need to do that.
The 3 stages progress from very easy (Stage 1) to more challenging (Stage 3). This 3-stage structure makes it so that virtually any person can complete this program, even those who have severe pain, and even those who have never exercised a day in their life. The 3 different stages also allow you to self-direct your progress so you can get the fastest possible recovery.
Why many injury and exercise video programs WON’T ACTUALLY HELP YOU...
My most important goal in creating this video exercise program was to make sure your experience with it is as close as possible to you having personal, face-to-face sessions with me.
This is because, in order to get the best possible results, in the shortest period of time, it is critical that you learn to do these stretches and exercises the right way, in the right sequence, with the right amount of intensity, and for the right length of time.
Most video exercise programs leave out these kinds of details, and this leaves you unsure about exactly what to do, and exactly how to do it. This causes confusion, and might leave you discouraged, and you may decide not to continue with the program, which means you’ll definitely not get the results you want.
My goal was to make these videos as close as possible to real, face-to-face training and coaching sessions with me, so you get the results you want, as quickly as possible.
That’s why my team and I have worked very hard to create a comprehensive package of videos, manuals, guides and tracking sheets for each of the 3 progressive stages in this program, so you will have absolutely everything you need to learn this system properly, ON YOUR OWN, IN THE COMFORT OF YOUR OWN HOME…
...so you can do it consistently, until your Tennis Elbow pain is healed for good.
For each of the 3 stages of this exercise program, you get:
- 1 Instructional Video
- 1 Follow-Along Video
- 1 Comprehensive Manual
- 1 Exercise Quick Reference Guide
- 1 Progress Tracking Sheet
Here’s what comes in each:
INSTRUCTIONAL VIDEOS:
You get one Instructional Video for each of the 3 stages. These videos are your virtual personal training sessions with me - Rick Kaselj, MS. In these instructional videos, I will:
- SLOWLY DEMONSTRATE, STEP-BY-STEP, exactly how to do each exercise perfectly, so you can definitely get it right
- Show you common mistakes people make doing these exercises, so you also know what NOT to do
- Give you EVERYTHING you need - exactly how many repetitions and sets you should do, time and intensity, what you should feel as you do the exercises so you know you’re doing them right, and more.
FOLLOW-ALONG VIDEOS:
You also get 3 Follow-Along Videos - one for each of the 3 stages. These videos are your personal coaching sessions with me.
These videos make doing this program SUPER-EASY.
When you’re ready to do your exercise sequence for the day, just play the Follow-Along Video and do each of the stretches and exercises following right along with my exercise assistant, who does them all, on the video with you. While you do that, I’ll be counting out time and reps, and coaching you along the way.
COMPREHENSIVE MANUALS:
You get 3 Comprehensive Manuals - one for each of the 3 stages in the program. These handy PDF guides include:
- All of the gentle, but highly-effective exercises, stretches and movements you’ll use in this program. Each is explained in detail, with precise step-by-step instructions.
- Start-position and end-position photos for every stretch and exercise
- Common mistakes and how to avoid them
- Tips, advice and instructions for everything else you need to know, like: number of repetitions, number of sets, how long each rep should take, exactly what you should feel as you do each stretch and exercise so you can be SURE you’re doing them correctly, and how to progress if the exercises become too easy.
EXERCISE QUICK REFERENCE GUIDES
As mentioned above, for each of the 3 stages in the “Tennis Elbow Pain Solution 28-Day Challenge,” you get an instructional video, a follow-along video, and a comprehensive manual.
Once you get into the program and start learning the exercises, you may want a faster, more convenient way to access the exercises, rather than having to fast-forward through the videos, and leaf through the larger manuals every time. That’s exactly what these Exercise Quick Reference Guides are for.
You get an Exercise Quick Reference Guide for each of the 3 Stages in this program, so you’ll have a quick and easy way to find, learn, and do all of the exercises in each stage. In each Exercise Quick Reference Guide, you get a start and end photo for every stretch and exercise, a quick summary of the stretch or exercise, and instructions on how to do it correctly.
PROGRESS TRACKING SHEETS
Peter Drucker said: “What gets measured, gets improved.” In my 24 years as a Kinesiologist and pain and injury expert, I’ve seen time and again that the people who measure their progress while they do my programs typically get better and faster results than those who don’t.
It’s very important to measure your progress as you do this program. It will keep you on track. It will keep you motivated... which will keep you doing the exercises... which will actually get you the results you want. You simply cannot get the results if you don’t do the stretches and exercises!
You get a Progress Tracking Sheet for each of the 3 stages in this program. All you have to do is check off the exercises you do each day. It takes only a few seconds, but provides massive benefits!
WEEKLY Q&A VIDEOS: Answers To Your Specific Questions
During the “Tennis Elbow Pain Solution 28-Day Challenge,” you’ll have the opportunity to submit any questions you have, directly to me. At the end of each week during the program, I’ll give you access to a video with my answers to all your specific questions, and those from other participants in the program. I’m going to answer all of your specific questions personally… because I want to make sure you stay on track with this program, and definitely achieve your goal >>>>> END your Tennis Elbow pain for good!
VIP COACHING GROUP: FREE ACCESS To The Exercises For Injuries Exclusive, Secret Facebook VIP Coaching Group
I am including another way for you to get direct access to me - for getting your questions answered, and also for inspiration, motivation and accountability. During the “Tennis Elbow Pain Solution 28-Day Challenge,” you will get exclusive access to the Exercises For Injuries private, secret Facebook group. In this group, you get the opportunity to ask your questions, about your specific situation, to me and my team of health and fitness experts, DIRECTLY. You also get to see the answers we give to other members of the “Tennis Elbow Pain Solution 28-Day Challenge” - these can be surprisingly helpful even though you didn’t ask the questions. You also get the chance to meet new friends and become part of a supportive community. Most of the people in my VIP Coaching Group have told me, at one point or another, that they get incredible support, inspiration, motivation and accountability - not only from me and my team of experts, but also from the other members in our group. We attract a very good bunch of people in this group, which we love!
FREE BONUS VIDEO TRAININGS: Exclusive Tennis Elbow Pain Video Webinar Trainings
Throughout the “Tennis Elbow Pain Solution 28-Day Challenge,” you will get FREE ACCESS to various bonus video trainings I do, including:
- “Avoid These Activities If You Have Tennis Elbow”
- “Tennis Elbow Self-Massage Techniques You Can Do At Your Desk”
- “Why You Need To Use Eccentric Strengthening If You Have Tennis Elbow”
- And more...
LIFETIME UPDATES
I am always adding new material to the program in order to help you get better results. You will get FREE access to all updates for life!
FACT: Most people who buy |
Here’s why this program is going to be different,
and why you will actually do it on a consistent basis...
Why don’t we do exercise programs consistently?
Let’s look at some of the most common reasons:
-
“I don’t have enough time to go to the gym.” “I don’t want to join a gym.” “I don’t want to buy a bunch of weights or equipment for my house that will only end up taking up space.”
No problem. You don’t have to join a gym, or buy any equipment to do this program. All you need is your body and a few household items you can buy at any hardware store, or online.
-
“I don’t have enough time to exercise.”
No problem. I designed this program so you could complete it in 15 minutes or less every day. This, combined with the fact that you don’t need a gym or any equipment, might make this the most convenient exercise program ever!
-
“I don’t want to get injured doing a workout.”
Perfect. This program is low-impact, so it’s safe for just about everyone, and it’s intentionally gradual, meaning you start out very slowly, and increase intensity and duration gradually.
-
“I don’t want to do crazy intense workouts that are going to totally exhaust me every day.”
Most of my clients don’t want that either, which is why the duration and intensity of this program (which you can easily adjust if you choose to) are designed not to exhaust you, but give you a good workout that gets results, without making you want to take a nap one hour later.
-
“I’ve had trainers that made me do too much, too fast and I just got overwhelmed and discouraged.”
I hear this all the time. This program works with a gradual progress approach. We start you out very slowly, and increase intensity and duration gradually, so you never feel overwhelmed or too far outside your comfort zone. And, if things are too easy and slow for you at any point, we also show you how you can adjust and increase the progress yourself.
ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Tennis Elbow Pain Solution 28-Day Challenge”
HERE’S WHY:
In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.
I will have another Tennis Elbow Pain Challenge at some point, but right now, I’m not sure when.
If you’d like to get one of the 50 spots, click here to reserve yours now...
CLICK THE YELLOW BUTTON BELOW to
join the “Tennis Elbow Pain Solution 28-Day Challenge”
for just one payment of $28
(Only 50 spots available)
Get INSTANT ONLINE ACCESS to the Tennis Elbow Pain Solution 28-Day Challenge.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
IMPORTANT NOTE:
The materials we’ll be using in the “Tennis Elbow Pain Solution 28-Day Challenge”
are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...
IMMEDIATELY AFTER YOU ORDER, you will get
INSTANT ONLINE ACCESS to the whole program!
(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee!)
How my Tennis Elbow Pain Solution |
I specifically chose to make this a downloadable VIDEO program so you would get these benefits:
- You can watch the videos at your own pace. As far as I know, you cannot pause, rewind or fast-forward an in-person training or therapy session... but, with video you can! With video, you have all the control - you can go as slowly or quickly as you like and review any key points as many times as you like.
- The videos work on any computer, laptop, tablet, smartphone, iPhone or iPad. You can download them onto any of your devices, or watch them on the Internet, and they will be available to you forever.
- You can watch the videos on your schedule, whenever it’s convenient for you. No scheduled appointments to make, no time off from work - you can do it whenever YOU have time.
- You can learn and do the exercises from the convenience of your own home, or wherever you choose. No driving or flying to appointments, sessions or courses at someone else’s location.
- You save money. You won’t need expensive therapy appointments, training sessions, courses or seminars. These videos alone will decrease and eliminate your elbow pain, and they're very affordable!
Here’s everything you get for $97 $28: |
SELF-ASSESSMENT PACKAGEVideo, manual and fill-in sheet to help you assess your current condition |
($47 value) |
QUICK-START CHEAT SHEETBrief overview of what causes Tennis Elbow pain, common symptoms, activities that make it worse, and important tips for healing it fast |
($27 value) |
COMPREHENSIVE EXERCISE PROGRAM - STAGE 1Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
(2 Videos, 3 PDFs) |
($67 value) |
COMPREHENSIVE EXERCISE PROGRAM - STAGE 2Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
(2 Videos, 3 PDFs) |
($67 value) |
COMPREHENSIVE EXERCISE PROGRAM - STAGE 3Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
(2 Videos, 3 PDFs) |
($67 value) |
WEEKLY Q&A VIDEOSDuring the 28-Day Challenge, submit any questions you have, and at the end of each week, you’ll get access to a video with Rick Kaselj’s answers to all your specific questions, and those from other participants in the program. (4 Videos) |
($77 value) |
FREE LIFETIME MEMBERSHIP IN EFI's VIP COACHING GROUPGet your questions answered and get valuable support, accountability and inspiration in the Exercises For Injuries VIP Coaching Group. |
($57 value) |
BONUS VIDEO TRAININGSThroughout the “Tennis Elbow Pain Solution 28-Day Challenge,” you’ll get access to exclusive Tennis Elbow pain video webinar trainings that Rick Kaselj will be doing. |
($37 value) |
LIFETIME UPDATESAnytime this program is updated, you will receive a free copy of the new version. |
($37 value) |
| > > > TOTAL VALUE OF ALL COMPONENTS (11 videos, 12 PDF files) |
$483.00 |
| > > > REGULAR PRICE |
$97.00 |
|
> > > YOUR PRICE (If you’re one of the first 50 people to join!) |
$28.00 |
(*REMEMBER... don’t be scared or overwhelmed by the fact that this exercise program has 3 stages. If you follow the instructions and do just the Stage 1 sequence, which will only take 15 minutes each day, you should feel a significant reduction of your Tennis Elbow pain within 7 days. BUT… I want to help you COMPLETELY eliminate your Tennis Elbow pain, so I’m giving you a comprehensive 3-stage exercise program to make sure you have everything you need to do that.)
How much does it cost to join the |
I’ve sold this same program as a standalone product in the past for $97, and that didn’t even include all the direct access to me, and all the extra goodies that come with this 28-Day Challenge.
There are other challenges out there that provide access, like I do here, but they cost $2,000, even $3,000!
You’re not going to pay anything close to that, because I want this program to be available to as many people with Tennis Elbow pain as possible.
It’s a shame for anyone with Tennis Elbow pain to go on suffering with it, when my program could help remove it for good. I know it sounds cheesy, but I would give this program away for free if I could.
Unfortunately, I can’t. The reality is: a lot of people put a lot of hard work into producing this program, and those people need to get paid for their work…
...but you still aren’t going to pay anything close to $3,000, or $2,000.
You won’t even pay the $97 I charge for this program when it’s sold as a standalone product.
Today, you can get everything in the Tennis Elbow Pain Solution 28-Day Challenge for just one payment of $28.
There is a catch, though.
I’ve decided to limit this 28-Day Challenge to just 50 people. Because there is a lot of access and interaction with me, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.
I will have another Challenge at some point, but right now, I’m not sure when.
So if you’re interested in this, sign up now… because these 50 spots WILL DEFINITELY FILL UP.
How do I know?
We’re in the process of sending out emails to over 100,000 people who are subscribed to our e-newsletters, and we’re inviting all of them to join this Challenge.
GET YOUR SPOT NOW! I wouldn’t be surprised if
this program fills up in one day!
Click the yellow button below to join now for just $28
Get INSTANT ONLINE ACCESS to the Tennis Elbow Pain Solution 28-Day Challenge.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
IMPORTANT NOTE:
The materials we’ll be using in the “Tennis Elbow Pain Solution 28-Day Challenge”
are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...
IMMEDIATELY AFTER YOU ORDER, you will get
INSTANT ONLINE ACCESS to the whole program!
(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee!)
When you join this 28-Day Challenge, |
Yep - you read that right.
If you don’t get the results you want from the “Tennis Elbow Pain Solution 28-Day Challenge,” you will get DOUBLE your money back.
And you have 60 days from the start of the 28-Day Challenge to decide.
This means that after you’ve finished the whole 28-Day Challenge, you’ll still have another 32 days to decide whether you’d like a refund or not.
Why on earth would I do this?
- To show you how confident I am in this program. I’ve invested two decades of my life and tens of thousands of dollars into developing these scientifically-tested exercises, movements, and sequences that you won’t find anywhere else.
- I want you to know that you have no risk, so you can join this program and do it with peace of mind. I want you to be focused on learning and doing the easy, gentle exercises and stretches in this program so you can be free of your pain. I don’t want you to have to worry about whether it’s going to work, or whether you’re going to lose out, or anything like that. With my 60-day, 200% money-back guarantee, you can put your mind at ease and just focus on doing the program and getting better.
Here’s how this guarantee works:
If, for any reason, at any time within 60 days from the date of purchase of the “Tennis Elbow Pain Solution 28-Day Challenge,” you aren’t completely thrilled with the results you got, just call or email my team, and we’ll promptly return DOUBLE your money - $56.
Here is our phone number: (888) 291-2430
Here is our email: support@ExercisesForInjuries.com
Who created the “Tennis Elbow Pain |
Hi, my name is Rick Kaselj and I’d like to tell you a little bit about me, so you can feel comfortable that the program and 28-Day Challenge you’re considering comes from a credible authority, with expert-level training and experience.
Here are a few relevant facts about me:
- I’ve been a Kinesiologist and pain and injury specialist since 1994 (24 years).
- I spent 6 years at university studying Kinesiology, Corrective Exercise and Therapeutic Exercise, and got my Master’s Degree in Exercise Science.
- I have 24 years of hands-on experience, working directly with clients and teaching my techniques and programs to fitness professionals, Kinesiologists, and healthcare providers.
- I have conducted thousands of personal training sessions.
- I have reviewed and carefully scrutinized hundreds of scientific and medical research papers and studies.
- I’m also an author and speaker, and I’ve given over 260 presentations to more than 5,000 fitness professionals across Canada and USA.
- These are some of the major publications my work has been featured in:
I USE RESEARCH, STUDY, AND HANDS-ON TESTING TO FIND WHAT REALLY WORKS TO HEAL INJURIES AND ELIMINATE PAIN.
I’m all about finding what works… and unfortunately, a lot of the advice out there, even from trained professionals and reputable sources… does not work!
Some of the most effective methods I’ve discovered for eliminating pain and healing injuries are counterintuitive - they required diligent research, testing, and creativity to discover.
People get the best results when they follow a program that’s been properly designed. The best programs include only the exercises that are necessary, instructions on how to perform them properly, the proper order in which to perform them, and instructions on what the right amount of rest is, and when to take it. Not doing all the steps, or performing them in the wrong order, or taking too little rest, or too much, can throw you off course, and sometimes even make things worse.
I’ve learned that understanding the CAUSE of injuries and painful conditions can help heal and prevent them. For example, most people don’t realize that they’re doing certain things every day that put stress and tension on certain muscles, tendons, tissues and joints, and over time, these create chronic pain and injury. Simply becoming aware, and then making tiny adjustments, can actually result in a much higher quality of life for many people.
Will you still have Tennis Elbow Pain |
If you do nothing different... in 30 days, you’ll probably still have miserable Tennis Elbow pain. And you’ll probably still be unable to play sports, do your hobbies, and pick up your kids or grandkids. You might still have trouble sleeping through the night, and even doing your job.
But…
If you TRY my “Tennis Elbow Pain Solution 28-Day Challenge,” with absolutely no risk (it comes with an unconditional, 60-day, 200% money-back guarantee), I am 98% sure that in just 28 days, you will see some VERY DIFFERENT results, and you will be feeling A LOT BETTER.
Why 98%?
Because nothing works for everyone. That’s just reality.
BUT... ask yourself this question:
Is it worth $28 (that you’ll get back, PLUS another $28, if you don’t get the results you want)...
...and just 15 minutes a day…
...to see if my program and this 28-Day Challenge can REDUCE OR EVEN ELIMINATE YOUR Tennis Elbow pain?
Like I said, nothing works for everyone…
But, what if this DOES work for you?
What if you ACTUALLY were free of all your pain, and back to your life and your favorite activities… just 28 days from now?
Isn’t it worth it to at least find out?...
...especially since you have no risk?
Click the yellow button below
to join the “Tennis Elbow Pain Solution 28-Day Challenge” RISK FREE…
for just one payment of $28
(Only 50 spots available)
Get INSTANT ONLINE ACCESS to the Tennis Elbow Pain Solution 28-Day Challenge.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
IMPORTANT NOTE:
The materials we’ll be using in the “Tennis Elbow Pain Solution 28-Day Challenge”
are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...
IMMEDIATELY AFTER YOU ORDER, you will get
INSTANT ONLINE ACCESS to the whole program!
(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee!)
TWO IMPORTANT NOTES:
- ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Tennis Elbow Pain Solution 28-Day Challenge” Here’s why: In this special 28-Day Challenge, you will get direct access and interaction with me. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability. I will have another Tennis Elbow Pain Challenge at some point, but right now, I’m not sure when. If you’d like to get one of the 50 spots, click here to reserve yours now...
- If you don’t get significant pain reduction in the first 7 days AND complete elimination of your Tennis Elbow pain by Day 28, you get DOUBLE your money back! If you don’t get the results you want from the the “Tennis Elbow Pain Solution 28-Day Challenge,” you will get DOUBLE your money back. And, you have 60 days from the start of the 28-Day Challenge to decide. This means that after you’ve finished the whole 28-Day Challenge, you’ll still have another 32 days to decide whether you’d like a refund or not.
Who is the “Tennis Elbow Pain Solution |
You can do this 28-Day Challenge if you’re 26, 36, 46, 56, 66, 76 or older.
You can do this 28-Day Challenge if you’ve never exercised a day in your life.
You can do this 28-Day Challenge if you have mild pain or severe pain.
You can do this 28-Day Challenge if you’re out of shape.
You can do this 28-Day Challenge if your body doesn’t feel flexible.
You can do this 28-Day Challenge if you have a very busy schedule - the whole routine takes only 15 minutes (or less) each day.
You can do this 28-Day Challenge if you have irregular working hours or an unusual job - these simple and easy stretches can be done before work or after work.
You can do this 28-Day Challenge if you hate working out and exercising, because these easy, gentle stretches aren’t really even a workout. You’ll never even break a sweat doing this program.
The only person this 28-Day Challenge is NOT for, is someone looking for an instant fix or 5-minute miracle cure. There is no such thing as an instant fix or 5-minute miracle cure for Tennis Elbow pain. This program takes some work on your part and takes some time to get the results you want, but the good news is: it doesn’t take very long.
Frequently Asked Questions: |
Do I have to go anywhere special to be part of the “Tennis Elbow Pain Solution 28-Day Challenge”?
No – this is a virtual challenge, which means you can do it from the comfort of your own home. This “challenge” is different from other programs because you will have lots of direct access to me, and get lots of personal attention from me, but it can still all be done from the comfort of your own home, over the Internet. Because I will be personally involved in helping you reduce and eliminate your Tennis Elbow pain, I am limiting the group size to 50 people, so I can be sure to serve each and every person to the best of my ability. Click here to get one of the 50 spots, before they fill up.
I was surfing around the Internet and found a bunch of exercises for Tennis Elbow pain. Will these help?
You can definitely find exercises for Tennis Elbow online. But you won’t find a complete program designed to heal and strengthen the muscles near the elbows, the muscles in the forearm, and the shoulder and scapular muscles, all of which support the elbows and wrists, and can contribute to Tennis Elbow. You won’t find a complete program that has been carefully crafted, based on scientific research and real-world testing, that includes ONLY the necessary exercises, with instructions on how to do them in just the right sequence, with the right number of reps and sets. That’s exactly what the “Tennis Elbow Pain Solution 28-Day Challenge” is.
I’m almost 70 - can I do this program?
Absolutely. This program is very low impact, and uses a gradual progression approach, which means we start out very slowly and gently, and then increase the intensity and duration of the exercises and stretches only as much as you can safely handle.
How long does it take each day to do the exercises in this program?
Each exercise session in this program is designed to take 15 minutes or less to complete. It may take a little longer in the beginning as you’re learning the stretches and movements, but you’ll have it down to 15 minutes or less in no time because these sequences are easy to learn.
How long until I see results?
Although everyone is different and will experience different results, many people experience significant pain reduction within 7 days, and some within only a few days!
Is this program just more exercises that I have to do?
Yes, and no. Most fitness and health professionals take a shotgun approach to exercises for injuries. They keep giving you more and more exercises, hoping they will help. I don’t do that. My program only includes the exercises you need. I also recommend you do them in a specific sequence and I give you precise instructions on how many repetitions and sets you need to do. My program has been carefully designed, based on scientific research and real-world testing, and it is a SYSTEM that has already worked for other people. There will be no guesswork or confusion on your part – everything is laid out and easy for you to follow. My best advice for you is to stop all of the other exercises you are doing, and focus only on the “Tennis Elbow Pain Solution 28-Day Challenge” for at least the next 28 days.
Can I use this program if I’ve had an injury or surgery?
The answer to this is very individual. It depends on what type of injury or surgery you’ve had and how you’ve recovered from them. It is best to ask your surgeon or doctor to see if this program is suitable for you.
Are the stretches and movements difficult to perform?
Not at all. These are simple and natural movements that you will easily “get” after one or two viewings of the videos. And each stretch, movement and exercise is very gentle.
How long does it take to get my DVDs?
There are no DVDs – we won’t be sending you anything in the mail. This is a digital video product, which means you can access everything online at our secure download web page. You get access to this download web page and everything in the “Tennis Elbow Pain Solution 28-Day Challenge” (all the videos, manuals, cheat sheets, and trackers) immediately after you order. You can immediately download everything onto your computer and get started right away. You don’t need to wait for anything in the mail.
Do I have to watch all of the videos all in one sitting?
No, you can watch the videos whenever you like (even at 3 am), do parts and pieces whenever you have time, do everything at your own pace, and re-visit any aspects of the videos anytime.
Can I burn the videos onto a DVD?
Yes, you can. You can download the videos to your computer and then burn them to a blank DVD. This allows you to watch the videos on a DVD player at home, on your laptop, or on a different computer that has a DVD drive.
Can I watch the videos on my smartphone or tablet?
Absolutely! The videos are in a M4V format that you can be viewed from any computer, tablet or smartphone.
Don’t forget… you’re getting: |
SELF-ASSESSMENT PACKAGE:
Video, PDF manual, and fill-in sheet to help you assess your current condition
QUICK-START CHEAT SHEET:
A brief overview of Tennis Elbow pain. You’ll learn what causes it, what the common symptoms are, which activities make it worse, and some important tips for healing it fast.
COMPREHENSIVE EXERCISE PROGRAM - STAGE 1:
Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
- STAGE 1 Instructional Video
- STAGE 1 Follow-Along Video
- STAGE 1 Comprehensive Manual
- STAGE 1 Exercise Quick Reference Guide
- STAGE 1 Progress Tracking Sheet
COMPREHENSIVE EXERCISE PROGRAM - STAGE 2:
Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
- STAGE 2 Instructional Video
- STAGE 2 Follow-Along Video
- STAGE 2 Comprehensive Manual
- STAGE 2 Exercise Quick Reference Guide
- STAGE 2 Progress Tracking Sheet
COMPREHENSIVE EXERCISE PROGRAM - STAGE 3:
Your personal training and coaching sessions with Rick Kaselj, MS. Includes:
- STAGE 3 Instructional Video
- STAGE 3 Follow-Along Video
- STAGE 3 Comprehensive Manual
- STAGE 3 Exercise Quick Reference Guide
- STAGE 3 Progress Tracking Sheet
WEEKLY Q&A VIDEOS:
Submit your questions during the 28-Day Challenge and Rick Kaselj will create weekly videos answering your specific questions and those from others.
VIP COACHING GROUP:
FREE ACCESS To the Exercises for Injuries Exclusive, Secret Facebook VIP Coaching Group
FREE BONUS VIDEO TRAININGS:
Exclusive Tennis Elbow Pain Video Webinar Trainings
LIFETIME UPDATES:
Anytime this program is updated, you will receive a free copy of the new version.
...ALL FOR JUST $28
Click the yellow button below to get it all, right now, for just $28:
Get INSTANT ONLINE ACCESS to the Tennis Elbow Pain Solution 28-Day Challenge.
You get lifetime access to everything 24/7/365, on any computer or mobile device.
IMPORTANT NOTE:
The materials we’ll be using in the “Tennis Elbow Pain Solution 28-Day Challenge”
are DIGITAL, DOWNLOADABLE VIDEOS and PDF documents, so...
IMMEDIATELY AFTER YOU ORDER, you will get
INSTANT ONLINE ACCESS to the whole program!
(Comes with iron-clad, 60-Day, 200% Money-Back Guarantee!)
ATTENTION: ONLY THE FIRST 50 PEOPLE who order will be able to participate in the “Tennis Elbow Pain Solution 28-Day Challenge”
HERE’S WHY:
In this special 28-Day Challenge, you will get direct access and interaction with me, personally. Because of this, I need to limit the size of the group, so I can make sure everyone is served to the best of my ability.
I will have another Tennis Elbow Pain Challenge at some point, but right now, I’m not sure when.
If you’d like to get one of the 50 spots, click here to reserve yours now...
NOTE: The “Tennis Elbow Pain Solution 28-Day Challenge” includes a set of 11 downloadable videos, and 12 PDF files. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the videos and PDF files. The PDF files can be viewed on Mac or PC. The video format is M4V which can be viewed on Mac or PC. If you have any questions or need help, you can contact us at support@ExercisesForInjuries.com.